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https://seafarersrights.org/right-to-regulated-hours-of-work-and-rest/#:~:text=Hours%20of%20work%20are%20stated%20as%20either%20maximum,period%2C%20and%2077%20hours%20in%20any%20seven-day%20period.
https://safety4sea.com/cm-work-and-rest-hours-problems-best-practices/
Rest hours as defined in STCW are the same with those of MLC, although many industry insiders are confused with the work period issue that …
https://www.law.cornell.edu/cfr/text/46/15.1111
(1) A minimum of 10 hours of rest in any 24-hour period; and (2) 77 hours of rest in any 7-day period.
https://www.myseatime.com/blog/detail/work-and-rest-hours-on-ships
The limits on hours of work or rest shall be as follows: (a) maximum hours of work shall not exceed: (i) 14 hours in any 24-hour period; and (ii) 72 hours in any seven-day period; or (b) minimum hours of rest shall not be less than: (i) ten hours in any 24-hour period; and (ii) 77 hours in any seven-day period."
https://cultofsea.com/mlc2006/hours-of-work-and-rest-mlc-2006/
The limits on hours of work or rest shall be as follows: (a) maximum hours of work shall not exceed: 14 hours in any 24-hour period; and. 72 hours in any seven-day period. (b) minimum hours of rest shall not be less than: ten hours in any 24-hour period. 77 hours in any seven-day period. 6.
https://www.edumaritime.net/mlc-2006/mlc-regulation-2-3-work-rest-requirements
The limits on hours of work or rest shall be as follows: maximum hours of work shall not exceed: 14 hours in any 24-hour period; and. 72 hours in any seven-day period; or. minimum hours of rest shall not be less than: ten hours in any 24-hour period; and. 77 hours in any seven-day period.
https://www.dol.gov/agencies/whd/state/meal-breaks
Minimum Length of Meal Period Required under State Law for Adult Employees in Private Sector 1. ½ hour, if work is for more than 5 hours per day, except when workday will be completed in 6 hours or less and there is mutual employer/employee consent to waive meal period. On-duty meal period counted as time worked and permitted only when nature of work …
https://www.mom.gov.sg/employment-practices/hours-of-work-overtime-and-rest-days
Up to 48 hours a week, but capped at 88 hours in any continuous 2-week period. Example: If week 1 = 40 hours; week 2 = 48 hours; week 3 = 40 hours: Average for weeks 1 and 2 = 44 hours. Average for weeks 2 and 3 = 44 hours. Shifts of up to 12 hours a day. Up to an average of 44 hours over a continuous 3-week period.
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