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https://www.webmd.com/parenting/baby/recovery-vaginal-delivery
You're focused on your newborn, but your body is changing after a vaginal delivery. Here's what to expect, from vaginal soreness to afterpains to mood swings.
https://www.whattoexpect.com/pregnancy/pregnancy-health/postpartum-recovery/
As your postpartum recovery period starts, your body slowly returns to its non-pregnant state. Here's some tips, timelines and things to look out for after childbirth.
https://parenting.firstcry.com/articles/stitches-after-normal-delivery-how-to-care-recover/
Jul 17, 2019 · The time taken for vaginal delivery stitches to heal is generally less, especially if good care is taken. The healing procedure usually takes 2-3 weeks after delivery in the case of a normal episiotomy, which involves a small incision.
https://www.babycenter.com/0_recovering-from-a-c-section_221.bc
Give yourself time to physically and emotionally heal. Always check with your doctor about your timeline. Taking a bath: To prevent infection, don't submerge yourself in water (in the bathtub, a hot tub, or swimming pool, for example) until you have the go-ahead from your caregiver, usually in about six weeks. Emotional recovery after a c-section
https://www.mayoclinic.org/healthy-lifestyle/labor-and-delivery/in-depth/c-section-recovery/art-20047310
Mar 17, 2020 · After your C-section, you might look like you're still pregnant. This is normal. Most women lose 13 pounds (6 kilograms) during birth, including the weight of the baby, placenta and amniotic fluid. During your recovery, you'll drop more weight as your body gets rid of excess fluids.
https://www.mom365.com/mom/health-and-fitness/vaginal-birth-recovery
8. Don’t Strain. It’s important to make sure your bowels are working regularly, but don’t push or strain to help with a movement. Drink plenty of fluids, eat foods high in dietary fiber, and take your Colace to …
https://www.babycentre.co.uk/a553491/recovery-after-vaginal-birth
Recovery after vaginal birth. Approved by the BabyCentre Medical Advisory Board. ... It's normal not to feel anything for a week or so after a vaginal birth, ... By this time, your doctor or nurse shouldn’t be able to feel your womb (Simon et al 2014).
https://www.theguardian.com/lifeandstyle/2015/dec/07/how-long-after-giving-bith-will-it-take-me-to-recover
Dec 07, 2015 · How long will it take me to recover after giving birth? ... who had MRIs at seven weeks and again at eight months after delivery, were in a high-risk category having pushed for longer than was ...Author: Luisa Dillner
https://kidshealth.org/en/parents/recovering-delivery.html
Schedule regular time — even just 15 minutes a day after the baby goes to sleep — for you and your partner to be alone and talk. Make time each day to enjoy your baby, and encourage your partner to do so, too. Lower your housekeeping and gourmet meal standards — there's time for that later.
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