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https://americanpregnancy.org/labor-and-birth/patterned-breathing/
Patterned Breathing During Labor: Techniques and Benefits. Patterned breathing refers to the act of breathing at any number of possible rates and depths. Some women prefer breathing deeply, using their diaphragm to fill their abdomen with air. Other women prefer light breathing, inhaling just enough to …
https://www.dignityhealth.org/articles/breathing-techniques-that-work-best-for-you-during-labor-and-delivery
Jun 30, 2016 · Expulsion breathing should be the primary technique during the second stage of labor as the moment of delivery gets closer. This method, as its name implies, is designed to help the mom push more forcefully. Taking one or two deep, relaxing breaths between expulsion breaths can help the mother keep calm and improve oxygen flow. What Works Best for You
https://www.marshfieldclinic.org/specialties/obgyn/pregnancy/delivery/pregnancy-delivery-breathing-relaxation
Breath holding: This breathing technique may be used during the second stage of labor, during contractions. You exert a downward pressure on the diaphragm and abdominal cavity and therefore, on the top of the uterus, while you are holding your breath to help push the baby out.
https://youaremom.com/pregnancy/breathing-techniques-during-delivery/
Jul 04, 2018 · Breathing techniques during delivery not only help the mother during labor, but also benefit the baby’s oxygenation. Among other benefits, breathing techniques during delivery activate the circulatory system. Additionally, keeping your muscles tense while doing these exercises elevates your cardio-respiratory...Author: Taylor Ffitch
https://www.thebump.com/a/breathing-techniques-for-labor
As labor progresses, try finding your own rhythmic breathing, much like a swimmer or runner does when she’s in her workout groove. If this doesn’t work (or stops working), focus on the sound you make when you’re in pain. For some women, it’s a low hum; for others, it’s a robust “aah.”
https://www.mumsnet.com/pregnancy/labour-and-birth/breathing-techniques
There are slightly different ways you can use breathing at the different stages of labour, however, so here’s a quick lowdown of each stage: Breathing techniques for early labour. During early labour it's all about staying relaxed and conserving energy. Just breathe slowly in and out through each contraction.
https://www.webmd.com/baby/guide/normal-labor-and-delivery-process
Feb 10, 2010 · Ruptured membranes. Fluid gushing or leaking from the vagina means the membranes of the amniotic sac that surrounded and protected your baby have ruptured. This can occur hours before labor starts or during labor. Most women go into labor within 24 hours. If labor does not occur naturally during this time frame,...
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