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https://www.babycenter.com/0_postpartum-back-pain-how-to-get-relief_1152191.bc
General self-care Soak in a warm tub. Use a heating pad or a cold pack on the painful area. (Cover it to protect your skin.) Get a massage to soothe pulled muscles, tense shoulders, and low back pain. Learn relaxation techniques. They may help you cope with the discomfort... Try transcutaneous ...
https://www.cedars-sinai.org/blog/overcoming-postpartum-pain.html
Lower back pain and core weakness after C-section Women who deliver by C-section often have fewer pelvic floor problems than women who have a vaginal birth, but they can develop abdominal issues. Since recovery time from a C-section is longer, these moms are restricted from lifting and some other activities for a longer period of time—which can result in weakened abs.
https://www.momjunction.com/articles/simple-ways-to-relieve-back-pain-post-delivery_0081977/
Jan 07, 2020 · Here are the reasons for backache post delivery: The body releases progesterone and relaxin hormones during pregnancy to loosen the ligaments and joints of the pelvic bone to help the baby come out with ease (1). The weak ligaments and muscles lead to back pain.
https://flo.health/being-a-mom/recovering-from-birth/postpartum-problems/postpartum-pains
Sometimes the contractions can be so intense that some women continue to experience pain and aches weeks after delivery. Most women after giving birth, complain about low back pain, which is not a surprise given the amount of strain and pain the body goes through during labor contractions. Other than back pain, you may experience headaches, aches and stiffness between your shoulders, or sharp …
https://www.whattoexpect.com/first-year/postpartum-health-and-care/postpartum-backache-back-pain/
Mar 31, 2020 · Postpartum back pain and aches are caused by pregnancy hormones, which loosen your ligaments and joints, along with strained abdominal muscles that may have affected your posture. Here's what you can do to get relief.
https://www.wahm.com/articles/pain-after-childbirth-what-is-normal-and-what-isnt.html
A prolonged labor and incorrect posture during nursing can aggravate this pain. Back pain is normal for a couple of months after delivery. Pain Caused by Infections. Infections due to cesarean surgery, obstetrical tools or catheters can cause pain in the pelvic area. Antibiotics are essential to treat such infections. Such pain is not normal and care should be taken to prevent all kinds of infection.
http://www.menmomhealth.com/back-pain-after-c-section-reason-home-remedies/
The other cause of back pain is due to the muscular imbalance during the surgery. A gradual leak of cerebrospinal fluid results in neck pain and headache also known as post-dural puncture headache (PDPH). The pelvic and spinal bones are greatly disturbed due …
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