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https://www.25doctors.com/4-hours-of-sleep#:~:text=Getting%20only%204%20hours%20of%20sleep%20per%20day,deliberate%20effort%20to%20ensure%20you%20get%20enough%20sleep.
https://lastfiascorun.com/interesting/question-is-it-normal-to-only-need-4-hours-of-sleep.html
For most people, 4 hours of sleep per night isn’t enough to wake up feeling rested and mentally alert, no matter how well they sleep. There’s a common myth that you can adapt to chronically restricted sleep, but there’s no evidence that the body functionally adapts to sleep deprivation. How many hours does Elon Musk sleep?
https://clickup.com/blog/sleeping-4-hours/
Why sleeping only four hours per night could actually give you more energy and get more work finished, faster.
https://finance.yahoo.com/news/sleepless-elite-needs-just-4-154100285.html
December 15, 2015, 7:43 AM (Scott A. Miller/Getty) “Mad Money” host and TheStreet.com founder Jim Cramer. Jim Cramer, host of CNBC’s Mad Money and co-founder of TheStreet.com, told Business Insider...
https://www.bustle.com/life/4-hours-of-sleep-health-effects
The 2018 study found that those who slept for four hours or less performed like they were eight years older during cognitive activities — essentially, getting four hours of sleep is like aging your...
https://medicalxpress.com/news/2019-03-short-sleepers-hours-night-fine.html
Several sleep researchers said they're most worried about really short sleepers, those who get less than four hours, regardless of how this habit makes them feel. Experts also suspect that feeling...
https://www.healthline.com/health/how-to-sleep-8-hours-in-4-hours
If you’re limiting yourself to 4 hours of sleep, you’ll only have time to cycle through these stages twice. The sleep stages are: N1. This is …
https://www.wikihow.com/Get-Through-the-Day-on-Less-Than-Four-Hours-of-Sleep
https://www.storypick.com/successful-people-sleep/
Marissa Mayer – CEO of Yahoo. Marissa Mayer gained the reputation for working very hard …
https://www.verywellhealth.com/short-duration-sleep-and-sleep-restriction-3015136
SSS is when a person requires fewer hours of sleep, but they don't experience symptoms of sleep deprivation. Researchers have found that mutations in certain genes may be responsible for SSS. Summary Sleep deprivation can be caused by many different sleep disorders, including insomnia.
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