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https://www.beingtheparent.com/top-5-massage-oils-to-help-you-heal-post-delivery/
If you have had a normal delivery, then you can start oil massage as soon as you are back home. Most moms start it within the first 5 days. If you have had a C-section, then you need to give the wound some time to heal before you start the massage – generally after 1-2 weeks. Please confirm with your doctor before starting the massage.
https://www.momjunction.com/articles/postpartum-massage-after-delivery-cesarean-normal-techniques_00505984/
Nov 12, 2019 · Most of the high-grade oils are safe for massages as they are non-allergenic after delivery. You may have to pick the oil that suits you, considering its smell and allergic reactions if any. For that, you may have to try different oils. Go for a patch test by applying the oil …
https://www.babycenter.in/a1050281/oils-to-use-for-your-post-delivery-massage
Feb 19, 2015 · Massages after your delivery are a great way to soothe your tired body. They help to relieve sore spots, improve blood circulation and melt away stress. There are a variety of oils available today and all offer different experiences.
https://www.steadyhealth.com/topics/arnica-massage-oil-to-help-perineum-heal-after-delivery
Considering your question my sister, also says that Arnica massage oil is great and it will help you to heal faster. But it is also important that you massage your perineum. Also try to change your diet if you feel constipation and hemorrhoids. And you need to take care on your mental health as well.
http://www.parentingnation.in/Post-Pregnancy/massage-after-delivery_449
The massage after delivery helps the uterus go back to its original size. With some specific type of lotions and oils are used in massaging, it helps to lighten the scars caused after delivery. Thus having so many benefits makes massage after delivery obvious and recommended.
https://freshmommyblog.com/postpartum-essential-oil-recipes/
Perfect for baby massage, after-bath moisturizer, great for dropping on the umbilical cord at diaper changing, using as a diaper “cream” during diaper changes, etc. The frankincense is also a very grounding and stabilizing oil, which is why it has been used for centuries to “anoint” the babies head after the trauma of delivery.
https://parenting.firstcry.com/articles/a-quick-guide-to-postnatal-massage/
Dec 01, 2017 · Just as in pregnancy, the best position for getting a stomach massage after delivery is the ‘side-lying’ position. Back support is usually provided using a pillow. It is better to avoid any special tables that have any depressions for the abdominal area causing it to dangle and lead to the misaligned application of pressure.
https://www.easyayurveda.com/2012/02/17/after-delivery-care-of-mother-for-first-three-months-by-ayurveda/
If the delivery was through surgery (caesarian), then better to avoid lower abdominal area, till the suture heals completely. Chosing massage oil. After childbirth, To strengthen massage with muscle, ligament and tendons – Bala Ashwagandhadi taila is chosen. To relieve waist pain, Mahanarayana taila is used.
https://www.boldsky.com/pregnancy-parenting/postnatal/2012/postnatal-massage-benefits-180412.html
Apr 18, 2012 · So exfoliate during a massage. These are few benefits of postnatal massage. After delivery, especially c section (cesarían), the body needs time to recover. The stitches should dry. Till the stitches heal, postpone your massage. Use hot or warm oil for massage. You can also add few drops of lemon or lemongrass for the proper body massage.Author: Amrisha
https://americanpregnancy.org/first-year-of-life/postpartum-massage/
Include Postpartum Massage in Your After Pregnancy Care. Massage can improve post-delivery recovery and health for many women. Supplement the guidance and advice of your medical care provider with massage to support the transition to your new maternal role.
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