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https://www.youtube.com/watch?v=GI3-3FgfUdk
This was streamed last Sep 02watch his lives here: https://www.twitch.tv/nickdominatesyoutube channel: https://www.youtube.com/c/NickDominates---𝗣𝗦𝗔. 𝘁𝗵...
https://health.clevelandclinic.org/are-long-naps-bad-for-you-and-if-so-why/
Q: Is it bad for me to take long naps? A: Naps are OK.But you’ll probably want to nap for less than an hour, and you’ll probably want to nap earlier in the day, like before 2 p.m. or 3 p.m.
https://community.whattoexpect.com/forums/july-2011-babies/topic/is-a-3-hour-nap-too-long.html
I say every toddler is different and never wake a sleeping baby, haha! I think that total amount of sleep in a 24 period is more important than getting hung up on what that structure looks like. m. mom2182311. Nov 30, 2012 at 12:20 PM. @FTM_babyberg, Mine sleeps 11-12 hours straight at night and naps 2-3 hours.
https://www.reddit.com/r/NoStupidQuestions/comments/2wihwc/if_i_take_a_3hour_nap_during_the_afternoonevening/
Granted, you can't just skip to sleeping 3 hours a night, regardless of your sleep cycle. But waking up at the end of your sleep cycle is what makes you feel refreshed. 14
https://www.quora.com/I-accidentally-took-a-2-3-hour-nap-Should-I-cut-my-sleep-tonight-from-8-hours-to-say-6-hours
Answer (1 of 5): You didn’t “Accidentally” take those naps; they happened because the brain needed them; i.e. you were tired. The fact they went on for 3 hours (a total of six hours) indicates you must have been very tired. More so if you had a …
https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/napping/art-20048319
Napping after 3 p.m. can interfere with nighttime sleep. Individual factors, such as your need for sleep, your sleeping schedule, your age and your medication use, also can play a role in determining the best time of day to nap. Create a restful environment. Nap in a quiet, dark place with a comfortable room temperature and few distractions.
https://www.babysleepsite.com/naps/baby-naps-chart-how-many-how-long/
2-3 hours: 1-3 hours: 3-5hours: Resist the impulse to transition to 1 nap when your baby turns 12 months old. Most babies don’t make the transition to 1 nap until closer to 15-18 months, so hang on to that second nap as best you can for this stage. 18 Months-3 Years: 1 Nap: 1-3 hours: 1.5-2.5 hours: 5-6 hours
https://www.cynicalparent.com/baby-naps-too-long/
1) A newborn baby is sleeping longer than 3 hours at a time – It’s not always a problem, but if a newborn typically naps more than 3 hours at a time, it’s possible that he or she isn’t eating often enough. This definitely varies from baby to baby and is something that you would want to discuss with your pediatrician.
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