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https://parenting.firstcry.com/articles/indian-foods-to-eat-after-delivery-postnatal-diet-for-indian-mothers/
Jul 04, 2019 · Lean meat can be a part of your meals, cooked in the manner of your choosing, as a side dish, or a part of a curry. There are many options for the right kind of food after delivery, for Indian mothers. Ensuring that the diet that a mother has, post-delivery, contains all …Author: Mahak Arora
https://www.beingtheparent.com/traditional-indian-postpartum-care/
Forty days of the rest period of the mother after delivery to keep the mother and child away from infections is known as the ‘confinement period’ during postpartum. Few restrictions are also induced during this period to avoid future health problems for the mother and child.
https://hindi.timesnownews.com/health/article/post-pregnancy-diet-5-healthy-food-items-for-new-moms-after-delivery/390366
Mar 30, 2019 · Healthy Food Items For New Moms after Delivery तस्वीर साभार: Getty Images ... Health News in Hindi के लिए देखें Times Now Hindi का हेल्थ सेक्शन। देश और दुनिया की सभी खबरों की ताजा अपडेट के ल ...
https://www.youtube.com/watch?v=tvwyT5Evs-U
Jan 28, 2016 · After Delivery Indian Diet Episode -1 Jeera Kali Mirch Roti for New Moms (in Hindi).Author: Saloni's World
https://www.babycenter.in/a1049923/foods-to-eat-after-your-delivery
Mar 18, 2017 · After your delivery it is natural for you to focus all your attention on your newborn baby. But try to look after yourself as well by paying attention to your diet. Eating right can go a long way in helping you get back your strength and energy. After all, your baby needs a strong and healthy mum.
http://www.parentingnation.in/Post-Pregnancy/what-diet-should-you-have-after-the-delivery?_52
Hence it is of paramount importance that you plan your diet well after the delivery. The need of a balanced diet after deliverycan hardly be overemphasized. A balanced diet means you include food in your diet containing all the major vitamins, proteins and carbohydrates. A breast-feeding mother should make it sure to eat a variety of cereals and milk products.
https://www.babycenter.in/a1047926/a-guide-to-your-first-40-days-as-a-mother
May 21, 2019 · There are many customs and traditions followed during the first 40 days after delivery, which vary across regions. Your mother may give you a special massage or some traditional food meant for a new mum. A well-meaning elder in the family may introduce you to healing exercises and interesting rituals.
https://timesofindia.indiatimes.com/life-style/health-fitness/diet/A-new-mothers-diet-guide/articleshow/35255654.cms
While most mothers want to lose weight immediately after delivery, getting enough nutrition is also essential. Here are foods you should eat and avoid after childbirth. While a carefully planned pre-natal diet is essential, consuming the right kind of nutrition post delivering the baby is …
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