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https://www.insider.com/too-much-sleep#:~:text=The%20right%20amount%20of%20sleep%20to%20get%20,%208-10%20hours%20%203%20more%20rows%20
https://www.quora.com/I-am-sleeping-13-14-hours-a-day-Whats-wrong-with-me
I would check with a physician first. Sleeping 13 hours a night is not normal. Unless one drinks heavily the night before. I'd like to be able to sleep longer. When I've slept longer, like 10 to 12 hours, I've found I have some time of infection. One time it was where all my nasal cavities were infected (6) and required outpatient surgery.
https://psichologyanswers.com/library/lecture/read/409045-is-sleeping-for-13-hours-bad
Is sleeping for 13 hours bad? Too much sleep on a regular basis can increase the risk of diabetes, heart disease, stroke, and death according to several studies done over the years. Too much is defined as greater than nine hours.
https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
Sleep needs can vary from person to person, but in general, experts recommend that healthy adults get an average of 7 to 9 hours per night of shuteye. If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an underlying problem, Polotsky says.
https://www.sleepassociation.org/sleep-disorders/more-sleep-disorders/long-sleeping/
Long sleeping is an uncommon sleep finding or disorder characterized by the body’s inclination to remain asleep for longer periods of time than would otherwise be deemed typical. This often results in 10 to 12 hours of sleep each night for people with the disorder. Less than that leaves them feeling unrefreshed and sleepy throughout the day. The disorder often …
https://www.healthline.com/health/best-time-to-sleep
10–13 hours total : 9–12 years: 9–12 hours total : 13–18 years : 8–10 hours total ... You might be sleeping too much if you find yourself needing more than 8 …
https://www.healthline.com/health/oversleeping
People with hypersomnia might require as many as 10 to 12 hours of sleep per night to feel their best.
https://www.reddit.com/r/AskReddit/comments/rbzw4/reddit_i_just_slept_for_13_hours_why_does_my_body/
If it (13 hrs of sleep) happens consistently and you still feel exhausted, it might be worth getting a full physical and having your blood and thyroid checked. But most likely, as my mom used to say, you must've needed it :). 105. level 2.
https://www.sleepydeep.com/why-do-i-need-12-hours-of-sleep/
It can be described as the body demanding excessive sleep hours often ranging between 10-12 hours. Sleeping less than this usually leaves sufferers feeling exhausted throughout the day. The actual quality of the sleep is normal and when able to sleep for 12 hours, people with long sleep syndrome wake up feeling refreshed.
https://www.whattoexpect.com/first-year/sleep/can-a-baby-sleep-too-much/
Sleep typically happens in spurts during the day and at night, sometimes lasting only an hour or two at a time. Older babies 4 to 12 months: 12 to 16 hours of sleep within a 24-hour period is typical. At least two to three hours of those hours should be daytime naps. Over time, babies gradually start sleeping for longer stretches at night.
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