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http://www.webmd.com/sleep-disorders/guide/physical-side-effects-oversleeping#:~:text=Sleeping%20too%20much%20or%20too%20little%20could%20make,people%20who%20slept%20between%20seven%20and%20eight%20hours.
https://www.elitedaily.com/p/is-10-hours-of-sleep-too-much-experts-say-you-shouldnt-snooze-that-much-on-the-reg-11959237
Sleeping For 10 Hours Straight Feels Incredible, But Here's Why It Shouldn't Be A Habit. By Jordan Bissell. Sep. 18, 2018. Studio Firma/Stocksy. Back when I was an undergrad, I …
https://scarysymptoms.com/2018/06/how-bad-is-more-than-10-hours-of-sleep-for-health/
If you’re getting over 10 hours of sleep a night, your health needs to be re-evaluated, as sleeping this much may be bad news. The effects differ between men and women. BMC Public Health (June 2018) reports on a study from Seoul National University College …
https://www.bustle.com/p/is-10-hours-of-sleep-too-much-the-clean-sleeping-trend-raises-some-questions-74410
In fact, some doctors believe that the problem with clean sleeping is that 10 hours a sleep a night could end up doing a lot more damage than improvement in your sleep life.
https://www.quora.com/I-sleep-on-average-10-hours-a-day-is-that-bad
It is not really bad to sleep 10 hours when you have nothing to do. If you have some in your mind , for sure you will wake up to do them.
https://brightside.me/inspiration-health/if-you-sleep-more-than-10-hours-a-day-it-might-be-a-sign-of-a-problem-797770/
There are 2 types of thyroid issues that affect sleep. While one of them causes insomnia, the other causes oversleeping or the feeling of being tired all the time. Hypothyroidism is related to sleeping more than 10+ hours a day and can cause daytime fatigue and sleep. If you don’t suffer from any other health problems, but you are sleeping more than the recommended hours, it is wise to check your thyroid.
https://www.sleepassociation.org/sleep-disorders/more-sleep-disorders/long-sleeping/
Long Sleeping. Long sleeping is an uncommon sleep finding or disorder characterized by the body’s inclination to remain asleep for longer periods of time than would otherwise be deemed typical. This often results in 10 to 12 hours of sleep each night for people with the disorder. Less than that leaves them feeling unrefreshed and sleepy throughout the day.
https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
Sleep needs can vary from person to person, but in general, experts recommend that healthy adults get an average of 7 to 9 hours per night of shuteye. If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an underlying problem, Polotsky says. …
http://www.ehelp.com/questions/10435391/is-it-bad-to-sleep-for-about-ten-to-eleven-hours
It's not bad to sleep for 10 to 11 hours, it would be bad if you were sleeping less than 8 though. If you sleep 10 to 11 hours every night and always feel really tired, it means your body is over-resting, so you should set an alarm clock for like 8 am (assuming you go to sleep at midnight) so that you only get 8 hours of sleep.
https://www.healthline.com/health/oversleeping
People with hypersomnia might require as many as 10 to 12 hours of sleep per night to feel their best. Since day-to-day life might include responsibilities that don’t allow for this much rest ...
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