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https://www.quora.com/For-no-apparent-reason-I-slept-12-hours-today-Is-that-normal
1) There is no prescribed amount of sleep in reality. 10-12 hours of sleep is actually good for you if you spend atleast an hour or so doing exercises. 2) It can also be said that you are sleeping for this many hours because you are actually not getting good enough sleep. If one sleeps deeply it is proved that even 5 hours of good sleep is enough.
https://www.sleepydeep.com/why-do-i-need-12-hours-of-sleep/
Long sleeper syndrome is a rare sleeping disorder affecting around 2% of people ( American Sleep Association ). It can be described as the body demanding excessive sleep hours often ranging between 10-12 hours. Sleeping less than this usually leaves sufferers feeling exhausted throughout the day.
https://www.sleepassociation.org/sleep-disorders/more-sleep-disorders/long-sleeping/
Long Sleeping. Long sleeping is an uncommon sleep finding or disorder characterized by the body’s inclination to remain asleep for longer periods of time than would otherwise be deemed typical. This often results in 10 to 12 hours of sleep each night for people with the disorder. Less than that leaves them feeling unrefreshed and sleepy throughout the day.
https://www.reddit.com/r/GradSchool/comments/lipy34/i_slept_for_12_hours_and_it_was_amazing/
I slept for 12 hours and it was amazing I think this is a sign that I need better structure in my sleep. After a couple of weeks of 4 hours of sleep, I had a chance to skip a day at internship and I slept through all sorts of alarms and started my day around 2pm.
https://www.reddit.com/r/drunk/comments/28gxw1/just_slept_12_hours_after_drinking_all_day/
Just slept 12 hours after drinking all day. Woke up shirtless and confused, but remember passing out around midnight. Just woke up. I slept the hangover off but now I'm pretty sick. 10/10 would still recommend. Time for some hair of the dog. I know what this means, but I never understood it.
https://www.healthline.com/health/oversleeping
People with hypersomnia might require as many as 10 to 12 hours of sleep per night to feel their best. Since day-to-day life might include responsibilities that don’t allow for …
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