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http://www.verka.coop/blog/post/panjiri-health-benefits-for-new-mothers-after-delivery
That’s where Verka plays a big role in helping you regain your strength and helping your baby receive the nutrition it requires. Panjiri is a traditional Indian dish, extremely famous in the land of Punjab. Having panjiri after delivery for new mothers is extremely helpful as it is considered a great nutritional supplement with healing properties.
https://drhealthbenefits.com/food-bevarages/snack/health-benefits-of-panjiri
Panjiri restores the uterus by getting back to normal shape after delivery and also removing excessive fluid inside the uterus. The fluid, called polyhydramnios is best to be managed because excessive amounts of it cause risks to the offspring.
https://nishamadhulika.com/en/789-panjiri-recipe-for-new-mothers.html
Sep 23, 2012 · Panjiri Recipe for New Mothers. We make many dishes for a new mother so that her health remains fit and fine like Gond ladoo, haleem ladoo, Gond paag, makhana paag, coconut paag, harira and a special panjiri which is made of kamar kass (butea gond). Kamar kass is very beneficial for new mothers after delivery as it helps recover their health.Cuisine: Indian
http://1000naturalremedy.com/food-delivery-indian-mother-jachcha/
Food like- harira, gond ke laddu, panjiri- that is given to eat after delivery is more nutritious and helps in the post delivery recovery of Indian mother..
https://www.babycenter.in/thread/2410415/panjiri---should-we-eat-it-during-preganancy
You can have panjiri occasionally as n when you like. But have homemade panjiri without adding gond, soond, kamarkas etc as these are considered hot. Thats why moms have panjiri with all these ingredients after delivery.Right now make it simply with ghee, atta, jaggery and dryfruits.
https://www.whiskaffair.com/panjiri-recipe-punjabi-panjiri/
Jul 16, 2018 · Panjiri is a North Indian sweet and it is mostly made as prashad after pooja and also for new mothers. It can also be made into laddu by adding more ghee to it and binding to make small balls. It can also be made into laddu by adding more ghee to it and binding to make small balls.3.8/5(2)
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