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https://www.wikihow.com/Stay-Awake-When-Tired
Sep 14, 2021 · To stay awake when you're feeling tired, try dancing while listening to some upbeat music to increase alertness. If that doesn't work, avoid being sedentary for too long. If you can, try standing up and jogging in place, since getting your blood pumping can make you feel more energized.Views: 3M
https://www.wikihow.com/Stay-Up-for-Multiple-Days-Straight
Jan 19, 2020 · Although you should avoid going longer than 3-4 days without sleep, you can safely stay up for a few days as long as you plan to get full nights of sleep for 1-2 days afterwards. X Research source With a little bit of preparation and a regular schedule, you'll be able to stay awake and push through to the end.Views: 174K
https://www.developgoodhabits.com/staying-up-24-hours/
Jun 09, 2020 · 24 Hours Without Sleep. The longest anyone has gone without sleep was 264 hours— a 17-year old boy in California stayed awake for a staggering 11 days. After this incident, the Guinness Book of World Records removed this record from their books so nobody else would attempt it— probably because going without sleep for this long can be fatal.Estimated Reading Time: 8 mins
https://www.reddit.com/r/sleep/comments/pucuvy/sleep_less_after_staying_awake_too_long/
According to Sleep Foundation, these are the right amount of sleep for different age groups. Age Range. Recommended Hours of Sleep. 0-3 months old. 14-17 hours. 4-11 months old. 12-15 hours. 1-2 years old. 11-14 hours.
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