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https://www.webmd.com/sleep-disorders/features/daytime-sleepiness-tips#:~:text=1.%20Get%20adequate%20nighttime%20sleep.%20That%20may%20sound,eight%20or%20nine%20hours%20for%20sleep%20every%20night.
https://www.healthline.com/health/how-to-stay-awake-at-work
https://www.hindustantimes.com/health/how-to-control-sleep-in-office-tips-and-tricks-to-be-energetic-alert-all-day/story-zXP54X11WiI3zWuXt5nJ3M.html
Create a bedtime ritual such as a bath, meditation, or simply listening to good music. This can help you feel relaxed and induce sleep. Rule out snoring, as sleep apnea can be a cause of day time...
https://www.sleep.org/napping-at-work/
At other workplaces, you may have to improvise. In a private office, you can draw the curtains and turn out the lights. If there’s room to lie on your office floor, consider stashing a pillow to lay your head on. You might also feel comfortable reclining …
https://www.lifehack.org/articles/lifestyle/7-tips-survive-when-youre-sleepy-work.html
1. Take a nap. Instead of fighting it, go ahead and get some sleep. Nothing beats a power nap when you’re too tired to work. Being sleepy could be your body’s way of telling you to slow down and take some rest. So go ahead, take that well-deserved power nap to recharge your body.
https://www.quora.com/Can-I-legally-stay-in-my-office-overnight-I-work-a-long-way-away-from-my-house-so-I-put-a-sofa-in-the-back-storeroom-and-I-stay-there-a-few-nights-a-week-My-office-landlord-doesnt-care-as-long-as-its-legal
Answer (1 of 6): We chose our current office so that we could have an overnight sleep area for the convenience of our staff who needed it on occasion, which has turned out to be 20 nights/year. When checking this out, we found 5 issues. Zoning. Does the local government allow it as a use for the...
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