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How to Avoid Sleep During Work Time 1. Keep the Lights switched on:-. The first step in helping yourself stay awake is to keep the lights switched …
https://www.sleeperholic.com/sleeping-during-working-hours-crazy-ways-to-stop-it/
https://lifehacker.com/how-to-get-away-with-sleeping-at-work-5815967
https://diyhealth.com/fight-sleepiness-office-simple-exercises.html
Walk and work well. The best and the simplest exercise to avoid sleep during office hours is to walk for a while. Walking helps one to get rid of sleep and laziness and energizes the body. It is the best exercise which can be done to avoid sleepiness in office and also does not require a lot of time.
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