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https://www.healthline.com/health/pregnancy/treatment-vaginal-cervical-lacerations
Home treatment methods Ice packs. Applying ice packs to the affected area for 10 to 20 minutes at a time can help reduce... Stool softeners. Your healthcare provider may prescribe a stool softener or recommend an... Staying clean and dry. Your healthcare provider will likely provide you with a ...Author: Rachel Nall, MSN, CRNA
https://www.mayoclinic.org/healthy-lifestyle/labor-and-delivery/multimedia/vaginal-tears/sls-20077129
Oct 11, 2019 · Tears that involve only the skin around the vagina typically heal on their own within a few weeks. Some tears are more extensive and require treatment. Your health care provider will carefully examine you after delivery to identify and repair any injuries.
https://www.medicalnewstoday.com/articles/326584
Oct 08, 2019 · Regular sitz baths, cold packs, and numbing sprays may help treat the pain. A woman should see a doctor if the tear occurs with signs of infection, such …
https://allgirlshealth.com/how-to-naturally-heal-perineal-tears-after-birth/
It can be used to treat bruises, minor burns, acne and other skin irritations The combination of these powerful, natural ingredients helps heal perineal tear by reducing inflammation, reducing the risk of infection, soothing the vagina and easing the soreness and pain from perineal tearing.
https://www.webmd.com/parenting/baby/recovery-vaginal-delivery
The postpartum pain may be worse if you get an episiotomy, when your doctor makes a small cut that widens your vagina to help your baby come out. To relieve soreness at home: Place an ice pack or cold pack on the area, to ease pain and swelling. Sit on a pillow instead of a hard surface.
https://www.whattoexpect.com/first-year/perineal-tears/
Nov 15, 2019 · Try the following suggestions to help ease pain from perineal tears: Ice it. Try chilled witch hazel pads, a surgical glove filled with crushed ice,... Heat it. A warm sitz bath for 20 minutes, three times a day, or warm compresses are a good... Numb it. Your practitioner may recommend an ...
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