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https://www.healthline.com/health/pregnancy/postpartum-swelling
Apr 04, 2016 · 7 Natural Treatments for Postpartum Swelling. 1. Avoid standing for too long. If you must be on your feet, try to take frequent breaks when you can rest with your feet elevated to improve ... 2. Wear comfortable shoes. 3. Drink plenty of water to help flush your system. 4. …
https://www.momjunction.com/articles/simple-effective-ways-to-cure-postpartum-edema_0082006/
Jan 06, 2020 · How To Reduce Swelling After Pregnancy? 1. Healthy diet. When you eat properly, you are likely to flush out the extra fluids from the body and provide higher energy levels for your baby ... 2. Consume more fluids. 3. Keep your hands and feet elevated. 4. Moderate exercise. 5. Massage.
https://www.medicalnewstoday.com/articles/322504
Jul 18, 2018 · Ten natural treatments for postpartum swelling. 1. Drink water. It may be counterintuitive, but staying hydrated can help with losing water weight. This is because dehydration makes the body ... 2. Elevate your feet. 3. Do light exercise. 4. Wear compression stockings. 5. Wear loose-fitting clothes. ...Author: Adrienne Stinson
https://www.newhealthadvisor.org/Swollen-Feet-After-Delivery.html
How to Deal with Swollen Feet After Delivery 1. Eat Healthy! 2. Have More Water. 3. Increase Blood Circulation in Legs. 4. Make Use of Cabbage Leaves. 5. Massage Your Feet. 6. Give Your Feet a Nice Soak. 7. Other Remedies.
https://www.webmd.com/dvt/why-legs-puffy
Your legs swell for two main reasons: Fluid buildup (edema): It happens when the tissues or blood vessels in your legs hold more fluid than they should. This can happen if you simply spend a long day on your feet or sit for too long. Inflammation: It happens when the tissues in your legs get irritated and swollen.Author: Nancy Fitzgerald
https://health.onehowto.com/article/how-to-treat-swollen-legs-with-home-remedies-2351.html
During the summer months and in advanced age legs tend to swell and cause serious problems and physical discomfort. Furthermore, a sedentary lifestyle and working for long hours without changing position are factors that increase the risk of inflammation in our legs. At OneHowTo.com we give some natural tips so you can discover how to treat swollen legs with home remedies.3/5(2)
https://www.hellomotherhood.com/article/365734-swollen-legs-after-a-c-section/
Jun 13, 2017 · Post-surgery exercise for your legs, toes and feet while in bed may prevent swelling and clotting that occurs because of inactivity. The Drugs.com website recommends alternating lifting your legs and making large circles with your toes while bed-bound after a C-section; consult your doctor for approval and for other suggestions before performing any post-surgery exercise.
https://www.babycenter.com/0_postpartum-swelling-edema_1152274.bc
What can I do to relieve the swelling? Elevate your feet above the level of your heart whenever you have a chance to lie down. If your hands and fingers are swollen, raise them above your head when you're resting. Drink plenty of water. Contrary to what you might think, drinking more water actually helps you retain less fluid.
https://www.healthline.com/health/swollen-ankle-and-leg
Apr 06, 2018 · To treat a swollen ankle or leg at home, remember the acronym RICE: Rest. Stay off your ankle or leg until you can get to the doctor or until the swelling goes away. Ice. Put ice on the swollen area as soon as you can for 15 to 20 minutes. Compression. Wrap your ankle or leg snugly…
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