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https://www.medlifeweb.com/normal-delivery-pain-make-delivery-less-painful/
Let us further discuss how to make normal delivery less painful: Most importantly you need to stay calm and avoid anxiety. Take deep breaths and control your baby. Try pushing the baby and pressing the cervix will help the baby out. Wear loose and comfortable clothes. Eat right avoid overeating ...
https://www.parents.com/pregnancy/giving-birth/labor-and-delivery/10-secrets-to-an-easier-labor/
For first-time mothers, active labor lasts an average of 12 to 14 hours. So when contractions begin -- you'll feel them first in your lower back or as lower-abdominal cramps -- try to stay calm, King says.Author: Sarah Mccraw Crow
https://childdevelopmentinfo.com/child-development/preparing_for_birth/easing_labor_pain/
A less painful delivery is possible! Find the most effective methods to ease labor pain in order to achieve a more comfortable and rewarding birth! A less painful delivery is possible! Find the most effective methods to ease labor pain in order to achieve a more comfortable and rewarding birth! ... It may not be easy.
https://www.youtube.com/watch?v=ujOIMIHl0kk
Jul 20, 2017 · Hi friends! I've been meaning to do this video for a long time. And here it is - my top 5 tips for an easier labor and delivery experience. To get regular updates, please click on the bell button ...Author: Yasmin Gonzales
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