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https://flo.health/being-a-mom/recovering-from-birth/postpartum-problems/stitches-after-delivery
The perineum is the area between the vagina and anus. These stitches can give discomfort to any mother after delivery. The decision of using episiotomy for a woman during vaginal delivery is made to prevent spontaneous perineal tears as they are more severe and would take more time more time for recovery.
https://www.livestrong.com/article/485523-the-best-foods-to-eat-to-help-stitches-heal/
The Best Foods to Eat to Help Stitches Heal By Sara Ipatenco You may get stitches if you have a serious injury, such as a puncture wound, or when you've had surgery. ... Adding certain foods to your diet may also promote faster healing by helping your body to mend itself. Vitamin C-rich bell peppers may help your wound heal. Foods with Vitamin C.
https://www.youtube.com/watch?v=eYdj-Yp-AUw
Jun 18, 2017 · I've had a lot of stitches so far, 129 and counting. I recently started adding a glue to my stitches and it seems to really improve healing time, as well as protect them enough to allow training ...Author: Sylvie von Duuglas-Ittu - Muay Thai
https://www.babycenter.in/x1046169/how-should-i-take-care-of-my-stitches-after-a-vaginal-delivery
Sep 10, 2015 · How should I take care of my stitches after a vaginal delivery? Answer. Dr Ashwini Nabar. ... The drier the stitches remain, the faster they will heal. ... and your stitches should heal within three to four weeks of your baby's birth. By two months you should be pain-free.
https://8limbsus.com/muay-thai-thailand/help-stitches-heal-faster
Jun 24, 2017 · How to Help Stitches Heal Faster. ... Additionally I’ve found that it’s much easier to get back to training faster with glued stitches, as it keeps the sweat off and gunk out, as well as taking pressure off the skin itself and just kind of holding it all together. I’ve very aggressive with my training and fighting timetable, you should ...
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