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https://www.verywellfamily.com/things-to-build-a-calm-room-for-labor-2759001
Do you use aromatherapy? Or perhaps you're trying to mask that hospital smell. Either way, bring a few scents you like to use in labor. Remember scents do many things, know which perk you up, which calm you and which make your stomach churn. Use a washcloth in labor for adding scent to the room.
https://www.webmd.com/baby/features/calming-your-labor-and-delivery-fears
Calming Your Labor and Delivery Fears. ... To further calm those "get me there on time" fears, make sure you pack your labor bag at least two weeks before your due date -- and have a definite plan ...
https://www.mother.ly/life/9-simple-strategies-for-a-calm-labor-peaceful-birth
9 simple strategies for a calm labor + peaceful birth Diana Spalding. Take a birth class. ... It gives you something to focus on during your contractions and will help keep you calm. And at the end of each contraction, ... c-section contractions Pregnant week27 third trimester vaginal birth self-care labor and delivery birth meditation second ...Author: Diana Spalding
https://www.youtube.com/watch?v=YvBRXH7gxP8
Jun 12, 2017 · Have realistic expectations and be prepared for labor and delivery to hurt a lot. If this is your first baby, take a prenatal class so that you’re well-informed by reliable sources and know what ...Author: IntermountainMoms
https://mommydidyouknow.com/labor-and-vaginal-delivery-what-to-expect/
Mar 09, 2020 · This will help calm you down, and will also help delivery oxygen to your baby. Labor naturally will decrease the level of oxygen going to your baby. This is because each contractions constricts blood flow to the placenta, just for a moment. You want to have calm breathing to help your baby regain the lost oxygen.
https://www.youtube.com/watch?v=8nNom818_y4
Sep 30, 2018 · She encourages moms to find things to keep them calm during labor and delivery. “I think it’s important for the woman to know herself and to do something that’s relaxed her or helped her in ...Author: Lee Health
https://www.babycenter.com/0_labor-and-delivery-during-coronavirus-covid-19-what-pregnant_40007022.bc
Will you have to give birth alone? Is the hospital safe? Some hospitals are allowing one visitor during labor, others are barring everyone, including husbands, wives, partners, boyfriends, girlfriends, dads, moms, and even doulas. But they all agree that labor and delivery rooms should be safe during the coronavirus (COVID-19) crisis.
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