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https://infoguidenigeria.com/get-flat-tummy-after-pregnancy/
Get in the same position you got in for your crunches. Feet flat to the floor, knees bent, back to the ground. Now instead of moving just your head, also move your shoulders and part of your upper body. This should be done after 2 weeks of doing just crunches.
https://www.webmd.com/parenting/baby/features/get-your-body-back-after-pregnancy
Get Your Body Back After Pregnancy Dedication and patience are key to losing postpartum baby weight and looking like your pre-baby self again. By Colette Bouchez
https://www.youtube.com/watch?v=ZFDU-oY4LSA
Feb 06, 2017 · Hey loves, just sharing my postpartum body and journey back to a flat stomach after giving birth to twins. I'll add product details here soon, please let me nap first loool LET'S BE HOMIES ;) MY ...Author: TheRoseZara
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