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https://www.checkpregnancy.com/get-normal-delivery-6-methods-always-work/
Mar 30, 2017 · How to Get a Normal Delivery: 6 Methods That Always Work 1. Make Exercise Part of Your Routine. 2. Maintain a Normal Delivery Diet. 3. Meditate to Reduce Stress. 4. Practice Deep Breathing. 5. Prenatal Care and Education. 6. Don’t Rush to the Doctor.Author: Yimmy
https://www.medlifeweb.com/normal-delivery-pain-make-delivery-less-painful/
How To Make Normal Delivery Less Painful. Most importantly you need to stay calm and avoid anxiety. Realize the fact that the pain during normal delivery is only for a small period of time ... Take deep breaths and control your baby. Try pushing the baby and pressing the cervix will help the baby ...
https://www.webmd.com/baby/guide/normal-labor-and-delivery-process
Feb 10, 2010 · Your care team should let you get into whatever delivery position feels best to you, like lying on your back, kneeling, squatting, or getting on your …
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