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https://www.medlifeweb.com/normal-delivery-pain-make-delivery-less-painful/
How To Make Normal Delivery Less Painful. Most importantly you need to stay calm and avoid anxiety. Realize the fact that the pain during normal delivery is only for a small period of time ... Take deep breaths and control your baby. Try pushing the baby and pressing the cervix will help the baby ...
https://www.boldsky.com/pregnancy-parenting/prenatal/2011/delivery-pain-birth-without-pain-110911.html
Aug 11, 2011 · 1. Epidural: This technique uses local anesthesia to reduce delivery pain. It is the most commonly practiced these days and invaluably effective. This procedure makes use of the fact that pain is a sensation we feel from our brain. Delivery pain begins around your back and spreads to to vaginal opening as the baby pushes its way out.Author: Anwesha Barari
https://www.healthline.com/health/pregnancy/intrapartum-care-vaginal-delivery
Apr 18, 2018 · Normal labor and delivery often result in injury to the vagina and/or cervix. Up to 70 percent of women having their first baby will have an episiotomy or some sort of vaginal tear requiring repair. Fortunately, the vagina and cervix have a rich blood supply.Author: The Healthline Editorial Team
https://www.parents.com/pregnancy/giving-birth/how-to-prepare-for-natural-childbirth/
Increase Your Chances of a Drug-Free at the Hospital. Move During Labor. When you begin labor, keep moving to stay comfortable. Walking, rocking, squatting, sitting, swaying, and switching sides while ... Utilize Hot Water. Relax. Rhythmic breathing, meditation, self-hypnosis , and other relaxation ...
https://www.healthline.com/health/pregnancy/natural-birth-vs-epidural
Jan 11, 2018 · The term “natural birth” is usually used to describe a vaginal delivery performed without medication. It’s also sometimes used to distinguish between a vaginal delivery and a cesarean delivery.
https://www.parents.com/pregnancy/giving-birth/pain-relief/manage-labor-pain/
Walking, swaying, changing positions, and rolling on a birthing ball can not only ease the pain but can help your labor progress by using the force of gravity to your advantage and encouraging the...
https://www.webmd.com/baby/guide/normal-labor-and-delivery-process
Feb 10, 2010 · Analgesics relieve pain without the total loss of feeling or muscle movement. During labor, they may be given systemically by injection into a muscle or vein or regionally by injection into the...
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