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https://truweight.in/blog/weight-loss/shilpa-shetty-post-delivery-weight-loss.html
Dec 04, 2019 · Shilpa Shetty also says, “When I was losing weight after my pregnancy, I would eat nearly four eggs a day. Eggs keep your stomach full for longer. When you are trying to lose a lot of weight, you always stress about not getting to have food. This results in your body producing extra cortisol, slowing down metabolism.
https://glowpink.com/blog/how-i-lost-my-weight-after-c-section-delivery-shilpa-shetty/
During her pregnancy phase Shilpa shetty had put on 20 kgs, but after delivery she lost all this extra kilos very quickly. Here is, what she did before and after delivery. FITNESS AND DIET REGIME DURING PREGNANCY: Added whole milk and ghee to her pregnancy diet. Consumed about 2,200 calories per day.
https://www.bumpsnbaby.com/weight-loss-post-delivery-shilpa-shetty-kundras-diet-and-fitness-secrets/
May 19, 2013 · Starting her day with a glass of amla juice and a plate of papaya empty stomach. Two whole eggs – omelette, boiled or scrambled after half an hour. Between lunch and breakfast, drink a glass of tender coconut water. Cut down rice intake from a large bowl to a small bowl, and instead of four rotis,eat two.
http://www.shishuworld.com/how-to-lose-weight-post-pregnancy-learn-from-celebrities/
Shilpa Shetty’s Diet. Shilpa Shetty believes in eating healthy and not dieting to lose. the same has been advised in her book “The great Indian diet” too. She eats simple Indian diet now. At the time when she was in the process of losing weight, below is her diet as shared with a leading newspaper. She used to start her day with a glass of amla juice and a plate of papaya.
https://timesofindia.indiatimes.com/life-style/health-fitness/fitness/Shilpa-Shetty-lost-21-kgs-post-pregnancy-in-3-months-Heres-how/articleshow/52361896.cms
Aug 19, 2019 · Shilpa Shetty’s body type is ectomorph (a person with a lean and delicate build of the body) and that is why she has been thin since before her pregnancy.
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