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https://www.peakendurancesport.com/endurance-training/base-endurance-training/understand-bodys-use-oxygen-exercise/
Oxygen kinetics – start smart for a mean finish! The way your body transports and uses oxygen during the initial stages of vigorous exercise might not sound very exciting, but new research suggests that understanding this process and adjusting your pre-race preparation accordingly can result in truly remarkable performance gains.
https://www.answers.com/Q/How_does_Cardiorespiratory_Endurance_relate_to_health_and_performance_and_appearance
Nov 18, 2010 · More nutrients and oxygen to the tissues will improve your appearance by giving the tissues the materials they need exactly when they require them. ... How does Cardiorespiratory Endurance relate ...
https://quizlet.com/69897296/metabolism-aerobic-fitness-flash-cards/
Heart size increases to help match oxygen delivery & demand Resting SV determined by left ventricle size (Fick)-Then determines max exercise SV+Q=VO2max Increases in endurance related to improved submax economy Body comp & size are primary contributors to …
https://quizlet.com/61350148/nutrition-chapter-10-flash-cards/
Start studying Nutrition Chapter 10. Learn vocabulary, terms, and more with flashcards, games, and other study tools. ... Endurance related to VO2 Max. aerobic exercise increases aerobic capacity (VO2 max) which is the muscles ability to use Oxygen to make ATP ... (increasing Oxygen delivery)-aerobic metabolism uses glucose and FAs to make ATP.
https://www.ideafit.com/personal-training/capacity/
Mar 31, 2002 · Pulmonary diffusion may be another factor limiting oxygen delivery for endurance exercise, though this factor is thought to play a minor role. The primary function of the lungs is to transfer oxygen from the atmosphere to the blood and remove carbon dioxide from the body.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2375555/
Jan 01, 2008 · For endurance sports three main factors – maximal oxygen consumption , the so-called ‘lactate threshold’ and efficiency (i.e. the oxygen cost to generate a give running speed or cycling power output) – appear to play key roles in endurance performance.Author: Michael Joseph Joyner, Edward F. Coyle
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