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https://www.healthline.com/health/pregnancy/c-section-tips-for-fast-recovery
1. Get plenty of rest. A C-section is major surgery. Just like with any surgery, your body needs time to heal afterward. Expect to stay in the hospital for three to four days after your delivery (longer if there are complications), and give your body up to six weeks to fully heal.Author: Stephanie Watson
https://www.mayoclinic.org/healthy-lifestyle/labor-and-delivery/in-depth/c-section-recovery/art-20047310
Mar 17, 2020 · After delivery, you'll experience hair loss up to five months after delivery. Stretch marks won't disappear after delivery, but eventually they'll fade from red to silver. Expect any skin that darkened during pregnancy — such as dark patches on your face — to slowly fade as well.
https://www.babycenter.com/0_recovering-from-a-c-section_221.bc
After a c-section birth, you'll probably feel both euphoric about and overwhelmed by the new person in your arms, just like any new mother. But you'll also be recovering from major abdominal surgery while dealing with typical postpartum issues such as engorged breasts, mood swings, and vaginal discharge.
https://intermountainhealthcare.org/blogs/topics/intermountain-moms/2018/03/the-dos-and-donts-of-healing-from-a-csection/
Mar 19, 2018 · Physical Activity After A C-Section. The biggest change (other than having a new baby) is changing your physical activity until you’ve healed. These guidelines for what to expect afterward will help your body heal as quickly as possible. Do: Take time to sit and bond with your baby. Rest when you’re tired. Walk every day.
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