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https://www.fmcsa.dot.gov/regulations/hours-of-service
https://www7.fmcsa.dot.gov/regulations/hours-of-service
The FMCSA hours of service (HOS) rules are designed to eliminate the type of drowsiness that can lead to crashes. Although many commercial motor vehicle (CMV) drivers feel that they know when they are getting drowsy, various laboratory tests have shown that persons are not good at estimating their own drowsiness.
https://csa.fmcsa.dot.gov/Documents/HOS_VisorCard.pdf
12 hours to 14 hours. • Extends the maximum radius of the short-haul exception from a 100 air-mile radius to a 150 air-mile radius. 30-MINUTE BREAK. Requires a 30-minute break for property carriers only. when a driver has . driven. for a period of 8 cumulative hours without at least a 30-minute interruption. When required, the break may be satisfied
https://www.fmcsa.dot.gov/contact-us
CIRIS is FMCSA's main contact center for anything related to registration, licensing and insurance for motor carriers, brokers, freight forwarders, and cargo tank facilities. CIRIS also provides USDOT PIN/FMCSA Portal access support as well as answers driver medical fitness inquiries. Business Hours: 8:00 am to 8:00 pm Eastern, Monday – Friday.
https://csa.fmcsa.dot.gov/Documents/Jun9_HOS_Presentation_508.pdf
– These two period must total at least 10 hours. The 30-minute break is not a qualifying rest break or sleeper berth period under the adverse driving conditions definition.
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