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https://parenting.firstcry.com/articles/postnatal-diet-foods-to-eat-after-delivery/
Jan 04, 2018 · Stay away from fizzy drinks for a while after delivery. Fish With High Mercury Content Certain types of fish like swordfish, shark, king mackerel and tilefish contain mercury that can hamper your baby’s brain development.
https://www.boldsky.com/pregnancy-parenting/postnatal/2014/what-not-to-eat-after-a-delivery-20140206164252.html
Feb 07, 2014 · What Not To Eat After A Delivery Spicy foods. Those Mexican hot peppers or other such spicy foods are among foods not eat... Fatty meat. Fatty meats are among the foods to avoid after delivery. Fried food. Fried foods should not be taken after delivery. They …
https://www.fda.gov/food/food-safety-during-emergencies/best-practices-retail-food-stores-restaurants-and-food-pick-updelivery-services-during-covid-19
2 days ago · Use gloves to avoid direct bare hand contact with ready-to-eat foods. Before preparing or eating food, always wash your hands with soap and water for 20 seconds for general food …
https://www.shape.com/healthy-eating/diet-tips/postpartum-diet
Nov 27, 2019 · Create a Postpartum Diet Plan. When you eat foods rich with nutrients, you'll notice that your calories go a long way. You'll feel fuller longer, and will have the get-up-and-go mentality you need for those 3 a.m. feeding calls.
https://iythealth.com/not-eat-giving-birth/
Whether the birth was vaginal or cesarean, women have the tendency to lose a lot of iron when giving birth, mostly from blood loss at delivery. Low iron levels can make a woman feel weak and worn out. Foods rich in the mineral iron, such as eggs, beef and spinach, can …
https://www.babycenter.in/a1049923/foods-to-eat-after-your-delivery
Mar 18, 2017 · After your delivery it is natural for you to focus all your attention on your newborn baby. But try to look after yourself as well by paying attention to your diet. Eating right can go a long way in helping you get back your strength and energy. After all, your baby needs a strong and healthy mum.
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