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https://www.youtube.com/watch?v=DUnMesW1pzo
Oct 22, 2014 · These exercises involve stretching the body muscles. These will make your delivery easy and relax the muscle during your pregnancy.Author: Samitivej Hospitals
https://www.medicalnewstoday.com/articles/290217
May 26, 2017 · Most exercises are safe to perform during pregnancy if done with caution. Tips for healthy exercise during pregnancy Physical changes during pregnancy create extra demands on the body, so it …Author: Angel Miller
https://www.momjunction.com/articles/tips-for-having-a-normal-delivery_00384250/
Jan 30, 2020 · Pregnancy Exercises For Normal Delivery. Do not begin any exercise without informing your doctor. Your doctor is the best person to know which exercises could suit your body. Here are some normal delivery exercises that help your baby reach an optimal birthing position and strengthen your pelvic floor : [Read: Exercises For Normal Delivery] 1.
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