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https://www.youtube.com/watch?v=Eq4uMHzdaI8
Sep 08, 2017 · Sitting Exercise for Normal Delivery Sit in a relaxed position with the back as tall as possible while putting the base of together facing each other, so that your legs bent at the knees.Author: ePainAssist
https://www.boldsky.com/pregnancy-parenting/prenatal/2015/nine-best-exercises-for-normal-delivery-072269.html
May 31, 2015 · Walking is extremely essential during the entire term of pregnancy to help during labour and having a normal delivery. Exercise for normal delivery is incomplete without walking. However, if you find it difficult ask your partner to accompany you and there is no comparison to the fun that you two can have when you walk and talk.
https://www.babygogo.in/exercise-during-pregnancy-for-normal-delivery/
Sep 11, 2017 · Below mentioned are some of the most effective exercise you can do to have a safe and normal delivery: 1) Pelvic Stretch. 2) Angry Cat Pose. 3) Opening the Hips. 4) Swimming. 5) Squat. 6) Walking. 7) Kegels. 8) Yoga. 9) Downward Dog. 10) Cobbler Pose.
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