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https://www.babycenter.in/a1049923/foods-to-eat-after-your-delivery
Mar 18, 2017 · After your delivery it is natural for you to focus all your attention on your newborn baby. But try to look after yourself as well by paying attention to your diet. Eating right can go a long way in helping you get back your strength and energy. After all, your baby needs a strong and healthy mum.
https://parenting.firstcry.com/articles/indian-foods-to-eat-after-delivery-postnatal-diet-for-indian-mothers/
Jul 04, 2019 · Spicy foods are a no-no, and greasy fatty food items are to be kept away, making many women crave these foods even more. However, once the delivery is done, it does not mean you can immediately get back to eating whatever you want. Following an …Author: Mahak Arora
https://www.beingtheparent.com/traditional-indian-postpartum-care/
Let the care and the attitude of vigilance you exhibit regarding your health during pregnancy—the traditional Indian postpartum care is necessary for both. Home; Articles; ... almost all the traditions encourage pregnant women to live with their mothers during delivery and the postpartum period. ... Postpartum diet: In South India, when ...
https://www.subbuskitchen.com/pathiya-samayalbalanced-diet-food-after/
Pathiya Samayal(Balanced diet food after delivery) Pathiya Samayal(Balanced diet food after delivery) Posted on Jan 21st, 2013. by Sowmya Venkatachalam. Categories: ... The percentage of anemia in Indian women is high. Thank you and I don't mind hurting anyone/taking abuse as long as the next generation is far away from: thin bone structure ...
https://parenting.firstcry.com/articles/diet-after-c-section-delivery-foods-to-eat-and-avoid/
Jun 28, 2019 · Best Diet After C-section. Drawing a diet plan with what to eat after caesarean delivery and what to avoid should be planned carefully. The diet should be a mix of foods which will supply essential nutrients in sufficient quantities to the mother.Author: Tilottama Chatterjee
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