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https://www.beinghappymom.com/indian-diet-plan-post-cesarean-delivery/
34 rows · Sep 24, 2018 · For the first 3-4 days after your cesarean delivery, it is best to avoid ghee and rice. You may include rice in your diet after 4 days of delivery. This is because blood sugar levels tend to be high after delivery and therefore, consuming rice can lead to difficulties in the healing of the scars. Avoid foods or drinks that are too cold.
https://www.lybrate.com/topic/indian-diet-after-cesarean-delivery
Indian diet after cesarean delivery should include iron, vitamin C, high protein, and carbohydrates. As the body loses blood after the delivery, iron boost the hemoglobin generation and brings back the proper blood supply. Vitamin C is paramount for speeding up the healing process and fight off the infection in case the body needs it.Author: Lybrate
https://timesofindia.indiatimes.com/life-style/food-news/what-diet-you-should-follow-after-cesarean-delivery/articleshow/68688092.cms
Apr 03, 2019 · The best diet after the Cesarean surgery The diet of a mother should be a mix of foods which are loaded with all essential nutrients in the right quantity.
https://allurebeautyworld.com/indian-diet-tips-after-cesarean-delivery/
Nov 20, 2019 · Foods to Include and Avoid After C-Section Delivery: Dealing with Constipation and Diet Plan for Indian Nursing Moms After Caesarean Delivery: Some Common Indian foods that are suitable to eat after C section: When to Eat and Diet Tips after Caesarean Section
http://www.babypregnancycare.com/my-diet-after-c-section-delivery-india/
Aug 16, 2012 · The main reason you should drink water after delivery is because water is an important constituent of breastmilk..so drink up to increase milk flow. Also body gets seriously dehydrated due to breastfeeding That is the primary reason why women should have a bottle of water next to them while breastfeeding.
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