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https://www.youtube.com/watch?v=qCCzDEbE-cc
Sep 17, 2010 · Coaching drills serie for the linear shot put by Didier POPPE. PART 3 : 5-The POWER POSITION and TRANSFER PHASE and 6-The DELIVERY.Author: DPTHROWSCOACHING
https://www.teachpe.com/sports-coaching/athletics/shot-put/linear-shot-put-technique-explained
Linear Shot Put Technique Explained Read More » ... Think of all throws having three phases, a beginning, middle and end and in each phase there are several sections. In the case of the following linear technique, the beginning is the stand and sit followed by the middle, the glide, and turn, and the end is the delivery. For the rotational ...
http://crazy-thrower.weebly.com/uploads/4/3/9/0/43903363/shot_pur_glide.pdf
DELIVERY PHASE 2 • When the right leg touches the middle of the circle, it immediately turns on the ball of the foot, pushing the knee towards the front of the circle - This action brings the hip to the front as well.File Size: 425KB
https://www.youtube.com/watch?v=oduqzfbJE3w
Sep 23, 2010 · The 6 technical phases of the throws serie continues with this new video from Didier POPPE to show the different phases of the rotational shot put using exclusive videos from Jacko GILL , Reese ...Author: DPTHROWSCOACHING
https://www.aths.coach/resources/coaching-aspects-of-the-shot-put-technique-for-young-athletes
Feb 05, 2020 · Delivery Phase. The delivery phase can dramatically effect the distance of the throw. During this phase, the shot should be accelerated at a greater rate than during any of the other phases. During this phase the shot acquires momentum built up from forces applied by the body during the glide and transition phases.Phone: (03) 8646 4550
https://scholarsarchive.byu.edu/cgi/viewcontent.cgi?article=3980&context=etd
Lower Body Kinetics During the Delivery Phase of the Rotational Shot Put Technique Jillian Mary Williams Brigham Young University - Provo Follow this and additional works at:https://scholarsarchive.byu.edu/etd Part of theExercise Science Commons This Thesis is brought to you for free and open access by BYU ScholarsArchive.Author: Jillian Mary Williams
https://elitetrack.com/article_files/shotputlinthorne.pdf
throwing circle, but the delivery phase is similar in both. During the delivery phase, the athlete exerts force on the shot with an explosive straightening of the legs, coupled with a raising and rotation of the trunk, followed by a rapid extension of the arm in the direction of the throw. Shot put performance is quanti®ed by the oýcial
https://www.liveabout.com/shot-put-glide-technique-3259104
Most beginners will learn a basic approach at first, as simple as stepping up to the line and throwing from a stationary position. After mastering that, they may then be taught to start turned 45 degrees to the target, rotating and putting the shot. Finally, the shot putter can learn the …
https://www.everythingtrackandfield.com/basic-shot-put-technique
Goal Two: Delivery of the Shot Put. 1. Delivery of the shot. Eyes to the ceiling. Punch the shot away from the neck. Keep the elbow high at all times. Lowering the elbow can cause the shot to be thrown like a baseball and could result in an injury. Finish the punch with a flip of the wrist.
https://fishersfire.wordpress.com/shotput/
The shot put was a large stone ball. That is now a metal not softer than brass.* Phase breakdown In the shot put we work on getting into the right position at each plase of the shot put throw. The phases are the Shot grip and placement, delivery of the shot, power position, and the glide position.
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