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CrossFit Hit and Run is a CrossFit training facility located in Memphis, TN. We have locations in Downtown, Midtown, & Collierville.
https://cfhitandrun.com/workout-of-the-day/
Workout of the Day A. Every 2 minutes, for 18 minutes (3 sets of each): Station 1- Muscle-Ups x Max Reps in 45 seconds Station. Read More ».
https://hoursfinder.com/c-hours/crossfit-hit-run-hours.html
Locations CrossFit Hit & Run (Downtown) 206 GE Patterson Avenue Memphis, TN 38103 901.282.9642 Get Started CrossFit Hit & Run 38104 (Midtown) 439 N.Cleveland, TN 38104 901.282.9642 Get Started CrossFit Triad 1010 Cresthaven Road, Memphis, TN 38119 901.878.9719 [email protected] Get Started
https://cfhitandrun.com/schedule-downtown/
5:45 AM. 8:30 AM. 12:00 PM. 4:30 PM. 5:30 PM. Friday. Saturday. 9:00 AM (Members only) 10:00 AM (Free for everyone)
https://cfhitandrun.com/locations/
Locations CrossFit Hit & Run (Downtown) 206 GE Patterson Avenue Memphis, TN 38103 901.282.9642 Get Started CrossFit Hit & Run 38104 (Midtown) 439 N.Cleveland, TN 38104 901.282.9642 Get Started CrossFit Triad 1010 Cresthaven Road, Memphis, TN 38119 901.878.9719 [email protected] Get …
https://cfhitandrun.com/schedule-triad/
Friday. 5:00 AM. 6:00 AM. 11:00 AM. 12:00 PM. 4:30 PM.
https://www.yelp.com/biz/crossfit-hit-and-run-memphis
11 reviews of Crossfit Hit and Run "I was a drop in from a crossfit gym in California. I wasn't sure if if I would like a new gym and instructor, but Shepherd did a wonderful job with both an enjoyable WOD and great feedback on my technique. He really knows his crossfit movements and is able to challenge all levels from beginner to advanced to improve.
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