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https://www.yellowpages.com/murphy-nc/mip/cross-fit-murphy-496425958
Get reviews, hours, directions, coupons and more for Cross Fit Murphy at 1180 Andrews Rd, Murphy, NC 28906. Search for other Personal Fitness Trainers in Murphy on The Real Yellow Pages®. Browse
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https://morningchalkup.com/2020/05/27/crossfitter-sets-new-world-record-with-16-rounds-of-murph-in-24-hours/ May 28, 2020 · While the CrossFit community set its eyes on Hunter McIntyre’s attempt to finish “Murph” in under 30 minutes, setting a new world record in the landmark Hero WOD, it was Lee Davis who might have had the most impressive record over the Memorial Day …
https://wodwell.com/wod/murph/
The “Murph” Hero WOD was originally posted on the CrossFit Main Site as the workout of the day for Thursday August 18, 2005 (050818), where the post said “This workout was one of Mike’s favorites and he’d named it ‘Body Armor.’
https://morningchalkup.com/2020/05/27/crossfitter-sets-new-world-record-with-16-rounds-of-murph-in-24-hours/
While the CrossFit community set its eyes on Hunter McIntyre’s attempt to finish “Murph” in under 30 minutes, setting a new world record in the landmark Hero WOD, it was Lee Davis who might have had the most impressive record over the Memorial Day weekend. The 23-year old set an unofficial world record by completing Murph sixteen times in a 24-hour period.
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