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https://pubmed.ncbi.nlm.nih.gov/11382891/
It is a common belief that sleep deprivation increases the susceptibility to diseases. In order to evaluate the effects of sleep deprivation on immune profile in humans, peripheral venous blood was obtained from sixteen healthy young male volunteers. Ten of the volunteers underwent 48 hours of sleep …Cited by: 138
https://www.healthtap.com/q/48-hours-no-sleep-effects/
Dr. Kevin O'neil answered. Urogynecology 28 years experience. Yes: Most people need 7-9 hours of sleep each night. Sleeping 4 hours one night will allow you to function, but at …
https://www.healthline.com/health/sleep-deprivation/sleep-deprivation-stages
May 26, 2020 · Stage 3: After 48 hours. Missing sleep for 48 hours is known as extreme sleep deprivation. At this point, it’s even harder to stay awake. ... To avoid these effects, avoid using electronics 30 ...Estimated Reading Time: 7 mins
https://www.cdc.gov/niosh/emres/longhourstraining/risks.html
Apr 01, 2020 · II. Risks from Not Getting Enough Sleep. Sleep is a biological need for life and health, similar to the need for food. Sleep affects your mental and physical performance as well as long-term health. Most adults need 7 to 8 hours of good-quality sleep every 24 hours to perform during emergency operations.
https://www.quora.com/What-happens-when-you-dont-sleep-for-48-hours
I’ve never made it to 48 hours without sleep before, but I have made it to the 45-hour mark. It was several years ago, so I can’t quite remember exact events, but it went something like this: I went to sleep early one night, say around 8pm, and I ...
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