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https://ptandme.com/true-or-false-a-person-with-a-serious-head-injury-or-concussion-should-be-kept-awake/#:~:text=The%20Dartmouth%20College%20of%20Sports%20Medicine%20advises%20that,and%20aren%E2%80%99t%20displaying%20symptoms%20of%20a%20worsening%20condition.
https://completeconcussions.com/2018/11/21/sleep-concussion/
The idea behind not letting someone sleep is not because of concussion, it came from concerns for something more serious and potentially deadly, like a bleed. The Theory: Waking someone up after a concussion. The recommendation for years, or the “old way” of concussion management, was to wake up a concussed person every hour – or every two hours – throughout the night. Why?
https://www.healthline.com/health/concussion-and-sleep
Recovery tips. See a doctor. If you’ve ever had a head injury or suspected concussion, you may have been warned to stay awake for several hours or to have someone wake you up every hour. This ...
https://health.clevelandclinic.org/is-it-safe-to-sleep-after-a-concussion/
A: There is no evidence to support that waking someone up with a suspected concussion (or not letting them sleep at all) is needed or beneficial. …
https://www.sleepfoundation.org/physical-health/concussion-sleep
A concussion 1 is a type of mild traumatic brain injury. After a concussion, you might experience symptoms such as dizziness, confusion, headaches, and sleep difficulties. You might have heard that it is not safe to sleep with a concussion, or that you should be woken every few hours while you are recovering.
https://braininjuryguidelines.org/concussion/fileadmin/patient-version/07-Sleep-Wake-Disturbances.pdf
Go to bed and wake up at the same time every day. Have a bedtime routine. A warm bath and/or light massage before bed may be helpful. Your need for a nap will depend on how long it has been since your concussion/mTBI and how sleepy or tired you feel. In the first few days after the concussion/mTBI:
https://www.todaysparent.com/family/family-health/heads-up-concussions/
Q: If the doctor diagnoses a concussion, should I wake my child up every two hours? A: No, this tradition is dying out. “Doctors no longer advise waking the patient every couple hours. What they need is sleep,” says Johnston. “They should be checked overnight, however, for unusual breathing (shorter or faster), vomiting or moaning.”
https://www.verywellhealth.com/concussions-and-sleep-5185832
It’s common for someone with a concussion to feel tired or have a hard time staying awake within minutes of the injury, and symptoms may linger while they recover. Other symptoms may take a few days to show up or become apparent. One of those potential symptoms is a change in sleep patterns.
https://www.psychologytoday.com/us/blog/mental-wealth/201606/7-myths-about-concussions
You must experience loss of consciousness to sustain a concussion. Fact - Loss of consciousness …
https://www.cognitivefxusa.com/blog/post-concussion-syndrome-extreme-fatigue-how-to-recover
At our post-concussion clinic, we can provide therapy to help with fatigue caused directly by your concussion, by sleep problems, by ANS dysregulation, and by vision problems. We can recommend options to help with hormonal imbalances and depression, and there is a chance our treatment will directly improve them as well.
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