We collected information about Calories Burned Cleaning For 5 Hours for you. Follow the liks to find out everything about Calories Burned Cleaning For 5 Hours.
https://captaincalculator.com/health/calorie/cleaning/
Apr 14, 2020 · LAST UPDATE: April 14th, 2020. The average person burns 170 to 300 calories per hour cleaning. The number of calories you burn will depend on your weight and the intensity of the cleaning activity. A 180 pound (81.65kg) person will burn 200 calories an hour sweeping with light effort, 215 calories per hour mopping, and 300 calories per hour scrubbing floors on hands and knees.
https://community.myfitnesspal.com/en/discussion/10555197/calories-burned-cleaning-light-effort-for-five-or-six-hours/p3
300 calories at the gym is real effort for some. It takes me an hour of serious workout to burn 300 calories. Cleaning and folding laundry, even for hours, isn't serious workout. May 15, 2017 5:31PM.
https://coolconversion.com/calories-burned/Calorie-Calculator-%7C-_cleaning-house_
cleaning house 3 times a week for 30 minutes will burn 0.3 pound or 0.14 Kg a month. cleaning house 5 times a week for 30 minutes will burn 1/2 pound or 0.23 Kg a month. cleaning house every day for 30 minutes will burn 0.7 pound or 0.32 Kg a month.
http://www.dietandfitnesstoday.com/calories-burned-cleaning.php
Based on the the list of 22 cleaning activities, shown below, the average calories burned for an average male, weighing 190 pounds (86 kg) is 164 Calories for 30 minutes of cleaning. The average burnt for an average female, weighing 163 pounds (74 kg) is 141 Calories for 30 minutes of cleaning.
https://www.livestrong.com/article/314390-how-many-calories-does-housecleaning-burn/
The harder you work, the more calories your burn. According to Pro Health, a 150-lb. person doing light cleaning for 30 minutes would burn approximately 85 calories. That same person, doing heavy cleaning, would burn approximately 153 calories.
https://www.sparkpeople.com/resource/calories_burned.asp?exercise=86
Oct 25, 2013 · Find out how many calories you burn for Heavy Cleaning or house cleaning. The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise. Use the calories burned calculator below to see how many calories you burned during your workout.
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