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https://www.thebump.com/a/birthing-positions
The process of giving birth takes work (it’s not called “labor” for nothing). But that doesn’t mean you shouldn’t find a way to be as comfortable as humanly possible. “Labor positions are used during the labor process to help ease discomfort, move the baby down through the pelvis and encourage optimal fetal positioning,” says Lindsey Bliss, a birth doula and co-director of ...Author: Kristina Cappetta
https://www.babycenter.com/0_positions-for-labor-and-birth_10309507.bc
What are some good positions to try during active labor? Left to her own devices, a woman laboring without pain medication will often assume the position that's best for her without even making a conscious decision. Sometimes, though, the challenge of labor is so overwhelming that it's helpful to have your birthing partner or caregiver suggest various positions and help you get into them.
https://evidencebasedbirth.com/evidence-birthing-positions/
“Perineal injuries and birth positions among 2992 women with a low risk pregnancy who opted for a homebirth.” BMC Pregnancy Childbirth 16(1): 196. Edqvist, M., Hildingsson, I., Mollberg, M., et al. (2017). “Midwives’ Management during the Second Stage of Labor in Relation to Second-Degree Tears-An Experimental Study.” Birth 44(1): 86-94.
https://my.clevelandclinic.org/health/articles/9677-fetal-positions-for-birth
Different fetal positions have a range of difficulties and the risks can vary depending on the position of your child. When should my baby move into position for birth? Typically, your baby will drop down in the uterus and move into position for birth in the third trimester.
https://www.whattoexpect.com/pregnancy/labor-and-delivery/delivery-options/labor-positions.aspx
Sep 24, 2019 · If you have back labor: Leaning over, kneeling, or getting onto your hands and knees can help relieve the pain that comes from back labor. If you have an epidural: You won’t be able to walk around with an epidural, but there are plenty of labor positions you can assume, including sitting or lying on your side, even when you’re numb from the waist down.
https://www.parents.com/pregnancy/giving-birth/preparing-for-labor/squatting-birth/
Squatting births can be a great way to have a "quick and easy" labor day, but you have to squat at the right time and in the correct way. So we asked experts to offer insight on the ins and outs ...Author: Aleisha Fetters
https://www.youtube.com/watch?v=dfjiF_IxNkM
Jun 20, 2015 · Best Positions for Child Birth, How to Move & Position for Pain Free Labor Relate Center Austin 10Author: Yoga for the Word
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