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https://www.parentingscience.com/newborn-feeding-schedule.html#:~:text=In%20one%20study%2C%20moms%20who%20breastfed%20newborns%20every,are%20needed%20to%20establish%20an%20adequate%20milk%20supply.
https://kidshealth.org/en/parents/breastfeed-often.html
As newborns get older, they'll nurse less often, and may have a more predictable schedule. Some might feed every 90 minutes, whereas others might go 2–3 hours between feedings. Newborns should not go more than about 4 hours without feeding, even overnight. How Do I Count the Time Between Feedings?
https://community.whattoexpect.com/forums/breastfeeding/topic/1-week-old-feeds-4-hours-apart.html
For a breastfed baby, I think 4 hours is too long. It was a struggle for me to wake my LO too. He is 7 weeks now. I try for 2.5 hours.between feeds during the day. I always wake him up during the day. They don't start to distinguish between night and day until 3 weeks, so I didn't do anything very strict until then. I don't wake him at night to eat.
https://www.miracare.com/blog/breastfeeding-and-fertility/
You must be breastfeeding at least every four hours during the day, and every six hours at night You must be feeding your baby only breast milk — no formula or solid foods You cannot be using a breast pump
https://www.llli.org/breastfeeding-info/frequency-feeding-frequently-asked-questions-faqs/
Exclusively breastfed infants—which means your baby is receiving nothing but your milk, not even water—tend to nurse about 8 times a day, with a range from 4 to 13 sessions per day. 7 Some babies nurse quickly and efficiently, while others may enjoy a leisurely feeding.
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