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https://www.verywellfamily.com/breast-milk-at-room-temperature-431749#:~:text=To%20be%20safe%2C%20you%20should%20ideally%20use%20room,which%20is%20generally%20not%20the%20accepted%20recommendation.%20
https://www.verywellfamily.com/breast-milk-at-room-temperature-431749
To be safe, you should ideally use room temperature breast milk within 4 hours. 1 . While some sources state that due to the antibacterial properties found in human milk, it can remain at room temperature for as long as 10 to 12 hours, which is generally not the accepted recommendation.
https://www.cdc.gov/breastfeeding/recommendations/handling_breastmilk.htm
https://www.cdc.gov/breastfeeding/recommendations/faq.html
Breast milk can be stored in the freezer (at 0° F or colder) for up to 12 months, although using it within 6 months is best. The temperature of kitchen freezers is typically 0° F and although deep freezers or chest freezers may be able to operate at a temperature colder than 0° F, both types of freezers fall within the guideline of keeping ...
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