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https://www.whattoexpect.com/first-year/sleep/4-month-old-sleep-schedule/
May 27, 2020 · Sample sleep schedule for a 4-month-old taking three naps. This schedule assumes your little one is awake for 75 minutes to two hours at a time and …Estimated Reading Time: 8 mins
https://www.nanit.com/blog/baby-sleep-schedule/4-month-baby-sleep-schedule/
4 Month Old Nap Schedule: Between 4 and 6 months, your little one’s naptimes may still vary, but they’ll most likely be napping somewhere between 2 and 4 hours in total during the day. Your baby might enjoy 3 naps between 4-5 months, and 2 longer naps around 6 months of age. If you haven’t already started sleep training the little one ...Estimated Reading Time: 8 mins
https://huckleberrycare.com/blog/4-month-olds-and-sleep
Sep 03, 2021 · How much should a 4 month old sleep? At this age most babies need at least 14.5 hours of total sleep in a 24 hour period. We recommend aiming for 10-11 hours of sleep at night and 3.5-4.5 hours of day sleep (split into 3-4 naps). [Note: for children who were born early, we go by their adjusted age for sleep development.]Estimated Reading Time: 5 mins
https://kidshealth.org/en/parents/sleep47m.html
Most babies this age should sleep 12–16 hours a day, which includes a longer stretch at night and at least two naps during the day, says the National Sleep Foundation. The average amount of daytime sleep is now about 3–4 hours. By 6 months, most babies are sleeping at night for 9 hours or longer, with brief awakenings.
https://www.babysleepsite.com/schedules/4-month-old-schedule/
Jan 20, 2009 · Sample 4 month old schedule. This schedule assumes a baby can stay up 1 hour 15 minutes before needing to sleep again. At this age, wake-time should be 1-2 hours TOPS, to avoid baby getting overtired. 6:30 – Wake and Breast milk or Formula. 7:15 – Solids (Only if your pediatrician has recommended starting this early)Estimated Reading Time: 8 mins
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