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https://hoursfinder.com/0-9-hours/2-hours-of-sleep-in-48-hours.html
Dec 28, 2016 · The microsleep stage: 48 hours of no sleep. After 48 hours, your body starts to come under a lot of stress. Your oxygen intake decreases, which impacts your physical and athletic potential. Your ability to focus takes a serious hit and you may stumble and forget words while speaking.
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https://www.healthline.com/health/sleep-deprivation/sleep-deprivation-stages
Stage 3: After 48 hours. Missing sleep for 48 hours is known as extreme sleep deprivation. At this point, it’s even harder to stay awake. You’re more likely to have microsleeps.
https://www.healthline.com/health/is-2-hours-of-sleep-better-than-no-sleep
According to the Centers for Disease Control and Prevention (CDC), adults need more than 7 hours of sleep per night, and children ages 6 to 12 need 9 to 12 hours for optimal health.. But life is ...
https://www.health.harvard.edu/blog/awake-alert-and-alive-is-two-hours-sleep-enough-201512078727
After considering all these issues and the available evidence, the panel concluded that a driver is definitely impaired if he or she has had less than two hours of sleep in the preceding 24 hours. Putting drowsy driving in perspective. Does this mean that it is safe to drive if you sleep for only two hours? The answer to this question is an ...
https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html
8–10 hours per 24 hours 2. Adult. 18–60 years. 7 or more hours per night 3. 61–64 years. 7–9 hours 1. 65 years and older. 7–8 hours 1. Although the amount of sleep you get each day is important, other aspects of your sleep also contribute to your health and well-being.
https://www.calculator.net/sleep-calculator.html
Recommended Hours of Sleep Per Day: 0–3 months: 14–17 hours: 4–12 months: 12–16 hours per 24 hours (including naps) 1–2 years: 11–14 hours per 24 hours (including naps) 3–5 years: 10–13 hours per 24 hours (including naps) 6–12 years: 9–12 hours per 24 hours: 13–18 years: 8–10 hours per 24 hours: 18–60 years: 7 or more ...
https://www.quora.com/What-happens-when-you-dont-sleep-for-48-hours
Answer (1 of 43): I’ve never made it to 48 hours without sleep before, but I have made it to the 45-hour mark. It was several years ago, so I can’t quite remember exact events, but it went something like this: I went to sleep early one night, say around 8pm, and I woke up around 1am. I couldn’t ...
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