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https://www.quora.com/Will-doing-10-or-15-situps-or-push-ups-every-half-hour-all-day-improve-my-strength-and-fitness
I hate these limiting questions, why confine yourself to a set amount of repetitions? Why are you so impatient? Situps - No Sit ups are a relatively worthless exercise. They attempt to isolate your rectus abdominis muscles, which are mainly used f...
https://www.womenshealthmag.com/fitness/a19934385/pushup-challenge/
Jan 02, 2017 · So, I decided to do 10 pushups every day for a month to test it out. Here’s what I noticed—and whether or not you can expect the same results if you try it yourself. Alyssa Zolna.Estimated Reading Time: 4 mins
https://www.menshealth.com/fitness/a32580215/pushup-challenge-phone-screen-time/
May 24, 2020 · Every time he touches his phone, he has to do 10 pushups. And if he picks up his phone without doing the 10 pushups, he has to do 20 pushups. The only exception is if …Estimated Reading Time: 3 mins
https://www.youtube.com/watch?v=6WyxS767OQA
MAKE SURE TO SUBSCRIBE...one of the round of the push ups got deleted and i cant retake it cause im not home im actually working while im uploading this so y...
https://forum.bodybuilding.com/showthread.php?t=1754271
Mar 08, 2007 · Age: 41. Posts: 24,402. Rep Power: 39047. I too work in an office. While I don't do 20 push-ups every hour, I get up and walk around the office almost every hour for about 5-10 minutes. If you drink a lot of water, which you should, you have to get up to fill up your jug and go to the bathroom and stuff anyway.
https://www.reddit.com/r/Fitness/comments/zdaqa/10_push_ups_every_hour_for_10_hours_compared_to/
10 push ups every hour for 10 hours compared to 100 push ups as a single set? Close. 1. Posted by 9 years ago. Archived. 10 push ups every hour for 10 hours compared to 100 push ups as a single set? What would be the comparative advantage of one to the other? Obviously you would experience less muscle fatigue by doing 10 per hour, but would one ...
https://www.menshealth.com/fitness/a19518563/micro-workout/
Apr 26, 2014 · Alternatively, do 30 seconds of a movement like jogging in place or jumping jacks, followed by 30 body weight squats, 30 pushups, and 30 chair dips every hour…Estimated Reading Time: 4 mins
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