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https://www.babysleepsite.com/schedules/10-month-old-schedule/#:~:text=At%20this%20age%2C%20most%2010%20month%20olds%20can,so%20assume%202%20naps%20unless%20you%20are%20certain.
https://www.whattoexpect.com/first-year/sleep/10-month-old-sleep-schedule/
Here’s an example of what your 10-month-old's sleep schedule might look like: 7:00 a.m.: Awake; 9:30 a.m.: Nap; 11:00 a.m.: Awake; 2:30 p.m.: Nap; 4:00 p.m.: …
https://www.babysleepsite.com/schedules/10-month-old-schedule/
A very small percentage transition to one nap as early as 10 months, but not many, so assume 2 naps unless you are certain. Most babies get very very …
https://www.mayoclinic.org/healthy-lifestyle/infant-and-toddler-health/in-depth/baby-naps/art-20047421
When your baby is around 10 months to age 1, he or she will likely drop the morning nap. During this transition, consider moving up your baby's nap time and bedtime by a half-hour to help him or her adjust. Most children continue taking an afternoon nap of one to two hours in length until about age 3. After this age, nap length tends to shorten.
https://www.babysleepsite.com/baby-sleep-patterns/8-9-10-month-old-baby-sleep-regression/
8-month-old, 9-month-old, and 10-month-old babies all still need 11-12 hours of sleep at night and 2-3 hours during the day. As with all developmental milestones, night sleep can be disrupted while your baby is going through this developmental leap.
https://www.babysleeptrainer.com/10-12-month-sleep-regression-and-why-its-not-time-to-transition-to-1-nap/
If you are following the Baby Sleep Trainer method, you’d give baby 60 minutes of uninterrupted time (as long as they are safe) in the crib for nap two every day for 2 weeks, and I’d start that nap attempt no later than 2:30 pm. If there is no second nap for 2 weeks, you’d transition to one nap. I would limit nap one to no more than 2 hours .
https://www.babysleepsite.com/naps/baby-naps-chart-how-many-how-long/
5-6 Months: 3-4 Naps: 2.5-3.5 hours: 30/45 minutes-2 hours: about 2 hours: Short ...
https://www.babysleepsite.com/baby-naps-2/short-baby-naps-explained/
Most parents can expect 1 – 1.5 hours for a long nap, although some babies and toddlers will take longer naps (especially toddlers who have transitioned to just one afternoon nap – those naps can be as long as 2-3 hours!) Second, let’s be clear about something: short naps are not unusual, or abnormal, for newborns. Remember, during the newborn stage, babies need to eat every 2-3 hours, so …
https://www.mamapedia.com/article/how-many-naps-for-10-month-old
Then, on a good day, she naps from 9am-11am, and 2pm-4pm. At 10 months, they can be napping a little earlier in the afternoon, say 1pm-3pm, with a short (half hour) late afternoon nap. Our daughter sometimes still does that. She also doesn't sleep for two hours for both of her naps - one is usually only an hour.
https://www.quora.com/How-many-naps-does-a-10-month-old-need-during-the-day
Typical 10 months old needs 2 naps, about a total of 2.5–3.5 hours a day. It can either be short 30 minute one around 9.30 in the morning and a long nap at 12.30pm or a long nap around 10–10.30am then short 30 minutes nap around 3pm, or 1.5h nap at 10am and 1.5h at 1.30pm, depends on baby's sleeping habit, how the parents feel about waking the wee one, and how the parents schedule the day.
https://www.whattoexpect.com/first-year/sleep/2-month-old-sleep-schedule/
While every baby's sleep needs are slightly different, a typical 2-month-old sleeps a total of 14 to 17 hours a day, including four to six naps. Day-night confusion should be subsiding, and you may see baby settle into a rough pattern of 60 to 90 minutes of awake time followed by 30 minutes to two hours of napping.
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