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https://www.yelp.com/biz/zone-healthy-los-angeles-6
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https://www.healthline.com/nutrition/zone-diet
Apr 04, 2017 · The Zone Diet has no specific phases and is designed to be followed for a lifetime. There are two ways to follow the Zone Diet: the hand-eye method, or using Zone food blocks.Author: Ryan Raman, MS, RD
https://www.webmd.com/diet/a-z/zone-what-it-is
The Zone Diet sets a realistic and healthy weight loss goal of 1 to 1.5 pounds a week. Most health experts also recommend this proven strategy for a sure and steady weight loss.
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