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https://www.simpleindianmom.in/yoga-poses-reduce-belly-fat/
Specific Yoga Poses to Reduce Tummy after Delivery. Vyaghrasana (Tiger Pose) Take the position by coming down to all fours. Fold one leg (with knees bent and upper body downward and forward). After that, bring back the leg in the folded position. Repeat the same using the other leg. This asana needs to be repeated 10 times for each leg.
https://www.astrogle.com/yoga/yoga-pregnancy-reduce-tummy-weight-loss.html
The most neglected part is their tummy, which was stretched during 9 months of pregnancy and doesn’t go back completely. There are few Yogasanas, which can take you back into your pre-pregnancy form. Check with your physician and start practicing these asanas 3 months after delivery. Yoga Asanas to reduce tummy and fat after delivering a child
https://www.youtube.com/watch?v=3D2pTKX4BFg
Jun 15, 2015 · How to Lose Belly Weight Right After a C-Section. Part of the series: How to Lose Weight. Trying to lose belly weight right after having a C-section is a difficult process, but can be accomplished ...Author: ehowhealth
http://www.yoga-for-beginners-a-practical-guide.com/yoga-to-reduce-tummy-after-csection.html
Yoga To Reduce Tummy After C-section. by Priyanka (Lucknow, India) Hello.. I am 31 year old and I have delivered a baby girl 2 years back. I had C-section. My weight before pregnancy was 58 kg and my stomach was almost flat.
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