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https://www.astrogle.com/yoga/yoga-pregnancy-reduce-tummy-weight-loss.html
Yoga after Pregnancy to reduce Tummy and for Weight Loss Giving birth to a child is the most memorable moment in a woman’s life. But, most mothers spend all their time in taking care of the baby and neglect their own health.
https://www.simpleindianmom.in/yoga-poses-reduce-belly-fat/
Specific Yoga Poses to Reduce Tummy after Delivery. Vyaghrasana (Tiger Pose) Take the position by coming down to all fours. Fold one leg (with knees bent and upper body downward and forward). After that, bring back the leg in the folded position. Repeat the same using the other leg. This asana needs to be repeated 10 times for each leg.
http://www.yoga-for-beginners-a-practical-guide.com/yoga-to-reduce-tummy-after-csection.html
Yoga To Reduce Tummy After C-section. by Priyanka (Lucknow, India) Hello.. I am 31 year old and I have delivered a baby girl 2 years back. I had C-section. My weight before pregnancy was 58 kg and my stomach was almost flat.
https://www.youtube.com/watch?v=KSF3HfMxHII
Jun 28, 2018 · The best sleeping position for back pain, neck pain, and sciatica - Tips from a physical therapist - Duration: 12:15. Tone and Tighten 2,321,782 viewsAuthor: Swami Ramdev
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