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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6617405/#:~:text=Some%20studies%20have%20demonstrated%20that%20long%20work%20hours,hours%20per%20week%20tended%20to%20create%20stressful%20feelings.
https://everhour.com/blog/working-long-hours/
Keep your mental focus sharp. Email, social media, personal errands, and background noise …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6617405/
Some studies have demonstrated that long work hours contribute to psychological stress and work stress [35,36,37,38]. Working 10 or more hours per day , 40 or more overtime hours per month , and 60 or more hours per week tended to create stressful feelings.
https://www.psychologytoday.com/us/blog/in-practice/201803/work-long-hours-how-survive-and-thrive
Sometimes working long hours can lead to being ineffective, especially if you keep grinding away when what you really need to do is mentally …
https://www.lifehack.org/articles/productivity/10-reasons-you-should-stop-working-long-hours-today.html
The risk of heart disease increases markedly by 67% for people who work long hours compared to people who work the standard 7-8 hours a day, according to a report by The University College London. Although a number of underlying factors like high blood pressure may make a difference, working long hours does not help your heart.
https://wellbeing.partners/long-hours-working-culture/
When people deprive themselves of many, if not all, of these basic human needs due to working 12+ hours per day plus commute time on a regular basis, over time they suffer emotionally, mentally and physically. This is the reality of the men and women in extreme long-hours working patterns.
https://incrediblethings.com/work/should-employees-work-longer-hours-than-their-managers/
Long hours and poor work life balance routinely leads to burnout, mental and physical health problems, and making avoidable mistakes at work. And long hours don’t necessarily make you a better employee: a recent study indicated that managers can’t tell the difference between employees who work 80 hours per week, and those who simply pretend to.
https://www.vox.com/the-goods/22810409/work-hours-loneliness-volunteering-overwork-community
Work hours for salaried employees have been slowly rising for years — in 2014, the average such worker put in 49 hours a week, with 25 percent working more than 60 hours.
https://uk.news.yahoo.com/years-war-libyas-benghazi-chaotic-040502390.html
After years of war, Libya's Benghazi a chaotic urban sprawl. Benghazi was the epicentre of the 2011 revolt that overthrew dictator Moamer Kadhafi, sparking years of lawless chaos in Libya (AFP/Abdullah DOMA) Over a decade of war in Libya the second city Benghazi has mushroomed to twice its size, creating an unplanned and chaotic urban sprawl.
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