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https://www.sleepadvisor.org/waking-up-in-the-middle-of-the-night/
Jun 08, 2020 · Sudden noises can jar you awake. Sirens, chatty neighbors or a snoring partner can all wake you up and make it difficult to fall back asleep. Try a white noise …Estimated Reading Time: 8 mins
https://www.quora.com/Why-do-I-wake-up-almost-exactly-every-2-hours
There are a variety of causes for this: it may be genetics stress and anxiety habit that you have formed overtime underlying medical condition
https://www.bustle.com/wellness/what-does-it-mean-if-you-fall-asleep-quickly-wake-up-after-2-hours
Jul 13, 2019 · This is due to a phenomenon called homeostatic sleep drive, which is sometimes referred to as sleep load or sleep debt. However, Sleep.org points out that it …
https://www.webmd.com/sleep-disorders/stay-asleep
Most people wake up once or twice during the night. Reasons this might happen include drinking caffeine or alcohol late in the day, a poor sleep environment, a sleep disorder, or another health ...Estimated Reading Time: 6 mins
https://www.healingwell.com/community/default.aspx?f=35&m=2322653
Jan 25, 2012 · Now, two years after the Aus operation I still can't make it any longer than 2-3 hours at night without peeing. If I get a slight urge it wakes me up and I might as well go or I won't go back to sleep. Still, I can get up and go and go right back to sleep and I am not bothered by sleep loss.
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